Saraswati River Yoga in New Hope, PA | Yoga Lessons | Pennsylvania Catalog

Saraswati River Yoga

We feature family yoga and an extensive children's program.
Relax before or after class at our complimentary beverage center which features quality organic, herbal and exotic teas, herbal elixirs and, seasonally, chai and apple cider. Feel free to use our serene meditation room - always available and open to everyone.
No matter the size of the class, students are assured attention and care. The classes are intelligent, conscious and caring. Regardless of level all classes include: chanting, breathing, and asana,and deep relaxation and may include: meditation, yoga philosophy.
Private Sessions & One-On-Ones. Preserving the ancient tradition of yoga, Saraswati River Yoga offers Private Sessions. Traditionally, the practice of yoga was only taught on the basis of one instructor to one student. These sessions allow the teaching to be individualized to the needs of each student. Private sessions are also used for meditation, satsang and chanting. The teacher will work to meet the needs and desires of the student in a safe, private atmosphere. One-on-Ones provide the opportunity for a student to work individually with an approved SRY teacher within a regularly scheduled class setting. During the class, the instructor provides hands-on assists in every pose, helping the student to go deeper into the poses, while maintaining proper alignment. For the student who wants to deepen their yoga practice, learn modifications tailored for them or for the student who just wants an unbelievable experience, the One-on-One is an irreplaceable tool.
Dress code. Wear loose comfortable layers of clothes. Many people like to wear tighter stretchy clothes as you might for physical exercise. It is nice to have a shawl and cushion for mediation. Blankets, mats and cushions are available for use at the center. It is nice for hygiene purpose and to build the energy to have your own yoga mat, shawl and mediation cushion.
All services at SRY are part of the mission of yoga as sanctuary. SRY is a resource for individuals, families and communities. It is a resource for yoga, meditation and any service that promotes ecological awareness and community harmony. You will find a boutique that works with ethical and ecologically minded distributors. In the boutique you will find a complete range of consciously produced yoga clothing, yoga supplies and hard to find items from India and abroad. There are also books, CDs, incense, meditation cushions, yoga mats and many more items. We offer a complete line of Ayurvedic skin care and massage oils, along with teas and herbal preparations for ayurvedic cooking. Therapeutic Yoga, Massage and Ayurvedic consultations are also available.

We invite you and your children to attend our classes.